Monthly Archives: April 2011

Saturday Morning “PFW Spring Fling” Ride: 48 miles

Posted on April 30, 2011 by Jeff Lippincott

Saturday Morning “PFW Spring Fling” Ride: 48 miles I rode to the start from home. That added about 8 miles to the ride. The temp was about 52 when I left home at 9. The ride was to start at … Continue reading →

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Friday Lunchtime Solo Ride: 32 miles

Posted on April 29, 2011 by Jeff Lippincott

Friday Lunchtime Solo Ride: 32 miles Around noon it was sunny and 65 out. Kind of windy. Had a tailwind out to Cranbury. Did the Cranbury/Hightstown Loop I’ve done many times in the past. I finished putting my old Trek … Continue reading →

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Does Exercise Really Boost Your Mood?

Posted on April 28, 2011 by Jeff Lippincott

Does Exercise Really Boost Your Mood? Usually it does for me. But not always. Want to read what Gretchen Reynolds has to say about it? CLICK HERE to read on.

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Wednesday Morning Jog from YMCA: 2 miles

Posted on April 27, 2011 by Jeff Lippincott

Wednesday Morning Jog from YMCA: 2 miles 64 degrees and clear at 6 this morning. I had already ridden around town for a bit to warm up for the run. My legs were a little heavy, and my heel was … Continue reading →

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Tuesday Lunchtime Ride from Princeton: 40 miles

Posted on April 26, 2011 by Jeff Lippincott

Tuesday Lunchtime Ride from Princeton: 40 miles Kind of warm out. Temp was 75 when I departed and up around 85 when I finished. There was a strong wind coming from Pennsylvania. I had some headwinds, and luckily some tailwinds. … Continue reading →

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Tuesday Morning Jog from Princeton YMCA: 4 miles

Posted on April 26, 2011 by Jeff Lippincott

Tuesday Morning Jog from Princeton YMCA: 4 miles Rode my bike over to the library at 5:25 to return a library book. When got home changed into jogging attire and rode over to the Y. Got to Y at 6 … Continue reading →

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Your Bike in the Rain

Posted on April 23, 2011 by Jeff Lippincott

Your Bike in the Rain It’s raining today. No, it’s raining ALL day today. And I had hoped to get a bike ride and maybe a run in. I guess I will have to satisfy my lust for exercise with … Continue reading →

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Friday Afternoon Solo Bike Ride: 42 miles

Posted on April 22, 2011 by Jeff Lippincott

Friday Afternoon Solo Bike Ride: 42 miles It was somewhere between 50 and 53 degrees and not sunny out when I left this afternoon. I rode the Dahon and felt pretty good riding. I had been tired yesterday after runs … Continue reading →

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Five Rides Out of Mercer County Park Near Ice Rink

Posted on April 22, 2011 by Jeff Lippincott

Five Rides Out of Mercer County Park Near Ice Rink In late May there is supposed to be a club get-together at Mercer County Park near the ice rink. Rides will be offered for the following categories: B+ and B (35-40 … Continue reading →

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And Here is Another Bike Messenger Video

Posted on April 21, 2011 by Jeff Lippincott

And Here is Another Bike Messenger Video This video rocks! And so does Guns and Roses singing in the background. You know where you are? You in the jungle baby! CLICK HERE to check it out.

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