Wednesday Morning Bike Ride Alone: 29 miles
Beautiful morning for a bike ride. Somewhere around 70 to 75 degrees, sunny, and not too windy or humid. Spent most of the ride in either 4th or 5th gear. Just an easy ride for me this morning. I haven’t been getting much exercise lately. Swam 40 laps and kicked 40 laps this morning in the pool before I departed for my ride. My heal was a little tender during the ride. CLICK HERE to see a map of the route.