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Monthly Archives: October 2011
Bulls Island State Park in Raven Rock, NJ
Bulls Island State Park in Raven Rock, NJ CLICK HERE and CLICK HERE for bike routes from Bulls Island Park. Last year I started this blog in order to have a place to post bicycle ride cue sheets. I chose … Continue reading
Posted in Meeting Places for Rides
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Thursday Morning Jog on the YMCA Treadmill: 30 minutes
Thursday Morning Jog on the YMCA Treadmill: 30 minutes I know, I was supposed to go for a run yesterday. It was also my swim morning, so I lazed out on the morning jog, and never got around to going … Continue reading
Posted in Run Recaps
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Monday Morning Jog from Home: 3 miles
Monday Morning Jog from Home: 3 miles Nice crisp morning run today. It’s about 5 AM and 40 degrees out with a clear sky. The moon was not full, so the streets were not well lit. My heal felt pretty … Continue reading
Posted in Run Recaps
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Saturday Morning Jog on Treadmill: 20 minutes
Saturday Morning Jog on Treadmill: 20 minutes I got up this morning hoping to go for a run outside. Unfortunately my heal was a little tender, and it was chilly out. So around 7:30 I drove over to the YMCA … Continue reading
Posted in Run Recaps
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Thursday Morning Jog from High School: 3.6 miles
Thursday Morning Job from High School: 3.6 miles 68 degrees out this morning at 5 AM. Hopped on the Schwinn Varsity with lights and rode over to my old high school to go for a short jog this morning. The … Continue reading
Posted in Run Recaps
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Tuesday Morning Jog: 4 miles
Tuesday Morning Jog: 4 miles Left the house at 5:10 in the morning. Sky was clear and bright. Not a full moon, but at least two thirds. Temp was around 42 degrees. Nice weather for a run. I did not … Continue reading
Posted in Run Recaps
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Saturday Morning Run: 3 miles
Saturday Morning Run: 3 miles Felt good before the run from home. Clear and 51 degrees at 6:30 AM. Did the 3-miler I did two days ago. Felt better doing it today. My heal gave me no problems. CLICK HERE … Continue reading
Posted in Run Recaps
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Thursday Morning Run: 3 miles
Thursday Morning Run: 3 miles 5 AM, damp, and around 60 degrees. Kind of nice weather for a morning jog. Very slow, but smooth and with good form. My heal was not 100% when I started the run. I’m going to … Continue reading
Posted in Run Recaps
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Mountain Biker gets hit by Antelope
Mountain Biker gets hit by Antelope I stumbled across this You Tube video involving a mountain bike racer in South Africa who was racing in the wild and a stupid antelope hit him making him tumble. Funny, but not so … Continue reading
Posted in Blog Ramblings, Video Clips
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Bulls Island NJ: Ride #20
Bulls Island NJ: Ride #20 This bike ride is 58.1 miles with 3172 of elevation (5 climbs). Northwesterly ride. Hills in the beginning and the end. Kind of level in the middle. Heads up to Kingwood for starters, then over … Continue reading
Posted in Other Rides
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jlippinbike 