Morning Jog on Black Friday: 4.84 miles

Morning Jog on Black Friday: 4.84 miles

It was clear and around freezing when I got out for my run. Felt pretty good, and went pretty steady. My heal gave me NO problems. I think I might have beaten this plantar fasciitis thingy. What a relief. Now it’s all about getting back into some sort of running shape. Too bad it took so long to rehab my heel. Bummer.  CLICK HERE to see a map of the run.

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