Monthly Archives: December 2011

Saturday Morning Solo Jog from Home: 4.5 miles

Saturday Morning Solo Jog from Home: 4.5 miles It’s been a while since I last ran. My heel has been bothering me a little bit. I’ve been going on long walks, but that has not allowed the heel to rest. … Continue reading

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A Look Back on 2011

A Look Back on 2011 As far as I’m concerned this was a good year. I didn’t work much, but worked out a lot. I didn’t lose much weight, but I got pretty fit. I didn’t run my marathon as … Continue reading

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2010 Sydney women’s triathlon

2010 Sydney women’s triathlon

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Cancellara’s Descent « An Ordinary Cyclist

Cancellara’s Descent « An Ordinary Cyclist

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13. CROSSWICKS Bike Route Maps (20) – 34 to 39 miles long with a rest stop at approx mile 20

CROSSWICKS Bike Route Maps (20) – 34 to 39 miles long with a rest stop at approx mile 20 The 20 bike routes included in this Web page all commence at the Hamilton Area YMCA at 185 Sawmill Road, Crosswicks, … Continue reading

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Christmas Morning Run: 5.2 miles

Christmas Morning Run: 5.2 miles I mapped this ride, but the program was malfunctioning. Instead of redoing it, I just took note of the distance and called it a day. The loop was from home, up Elm Road to 206, … Continue reading

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Christmas Eve (Sat.) Morning Run: 4.7 miles

Christmas Eve (Sat.) Morning Run: 4.7 miles 32 degrees and clear this morning. It was still dark when I left and got back. Nice little run. Heel felt fine. Legs felt fine. But I didn’t have lots of food in … Continue reading

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