Monday Morning Jog on Treadmill: 30 minutes
It was in the 20s when I went outside this morning for an extended walk. Went up town, over to Mountain Lakes Preserve, and home. Then headed up to the club for 30 minutes on the treadmill at 6.5, 30 minutes of acqua jogging, 40 laps of kicking, and another 15 minutes of acqua jogging. Of course, there were a few dips in the hot tub, too.
Since the high temp is supposed to reach 59 today, I expect I will be going for a bike ride this afternoon.