Wednesday Morning Group Run from YMCA: 5 miles

Wednesday Morning Group Run from YMCA: 5 miles

It was clear and around 35 degrees this morning at 6. My legs were a little stiff, but otherwise I felt pretty good I thought. Mentally I wasn’t into the run much, though. We did the first half of the run in around 15 minutes. Then when each of the “hills” came I decided to walk a bit. We finished the run in around 40 minutes. I wasn’t particularly pleased with my performance. But I was glad to get out and do a run this morning. CLICK HERE to see the loop.

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2 Responses to Wednesday Morning Group Run from YMCA: 5 miles

  1. Andre says:

    Hey Jeff, what happened to your long midweek rides?

    • jlippinbike says:

      Not sure. I guess I’ve been busy. However, the last couple of weeks I have been running much more often and it’s been pretty windy in the afternoons. I generally don’t like to ride in heavy winds. So there were times when I had planned to go for a ride and I decided against it because of the wind.

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