Monthly Archives: April 2012

What Are Your Reasons for Riding a Bike?

What Are Your Reasons for Riding a Bike? Not everybody rides a bike for the same reason or reasons. I found a Web page that lists posts by several people regarding why they ride their bike. CLICK HERE to read … Continue reading

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Which Bike is Right for You?

Which Bike is Right for You? A road bike, a hybrid, a mountain bike, a fixie, or what. There are so many bikes to choose from. And once you decide the basic type of bike, then there are degrees of … Continue reading

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Tuesday Morning Group Run from YMCA: 6.5 miles

Tuesday Morning Group Run from YMCA: 6.5 miles Another run with Chen this morning at 6. Took an hour to the loop. We had not done this one together before since it requires one to actually do the full 6.5 … Continue reading

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Inspiring!! Train Hard …

Inspiring!! Train Hard … Some people say …

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Saturday Morning PFW B+ Group Ride: 42 miles

Saturday Morning PFW B+ Group Ride: 42 miles I almost didn’t head over to Cranbury this morning to go for a ride. I’d been running all week, and I was basically tired of exercise. I was not in the mood … Continue reading

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Friday Morning Group Run from YMCA: 5 miles

Friday Morning Group Run from YMCA: 5 miles Met Chen at the Y at 6. We departed on the run I had planned and finished it roughly 50 minutes later. We walked a little. But parts of the run were … Continue reading

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Endurance Cycling: 5 Mistakes to Avoid

Endurance Cycling: 5 Mistakes to Avoid The title to this post really should have been: 5 Mistakes to Avoid if You Want to Improve Your Endurance. I came across a wonderful two-part article online that lists the 5 mistakes to … Continue reading

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