Wednesday Morning Group Run: 4.6 miles

Wednesday Morning Group Run: 4.6 miles

I was a little sluggish when I got up this morning. So I decided to go up to the club and do 20 minutes of aqua jogging in the pool to get loose and ready for my 6 AM run with Chen. Seemed to work well. Had a pretty good run this morning. We did the Washington Road hill again. CLICK HERE to see the loop.

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