Wednesday Morning Solo Bike Ride: 42.8 miles
I ate some pineapple and had a few glasses of water after finishing my morning run and heading out for my morning bike ride. It was not super humid, and the sun was not out. Kind of overcast and there definitely was a possibility of rain. I got my whole ride in without any rain! Tried to keep it pretty flat. I just wanted to put on miles and burn some calories. Stayed in 4th and 5th gears mostly. CLICK HERE to see the loop I did.