Monday Morning Treadmill Run: 1 hour

Monday Morning Treadmill Run: 1 hour

I had plans to run outside this morning. I actually got on the bike and rode over to PU to do my hill workout on Washington Road. Just before I was ready to park my bike it started to rain and the sky was getting real dark. So I headed home and packed to go to the club. Had a nice easy run for an hour on the treadmill. Boy did it pour rain and thunder lightning while I was inside. Then I did about 1/2 mile in the pool. The hot tub was not all that hot this morning.

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