Monthly Archives: September 2012

Monday Morning Solo Run: 10 miles

Monday Morning Solo Run: 10 miles I’ve been in a funk about my running for the past week. My marathons are coming up, and I have not progressed in my training for them as I had hoped. I’m going to … Continue reading

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The fBike Folder

The fBike Folder Yesterday I ran into my buddy Larry H at the hardware store. I was getting some parts for my souped-up Dahon Speed P8 folder. I’ve just about figured out how to make the chain guide for the … Continue reading

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Saturday Morning PFW B Group Bike Ride: 31 miles

Saturday Morning PFW B Group Bike Ride: 31 miles It was 7:45 this morning and I had not gone for my run yet. I was not planning to go for a bike ride today, but the weather was so nice. … Continue reading

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Thursday Morning Group Run: 6.5 miles

Thursday Morning Group Run: 6.5 miles Ran with Chen this morning from the Princeton Y. It was dark out when we departed. I brought my flashy light along so we could be seen. Kind of a quick pace this morning … Continue reading

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Wednesday Morning Solo Run: 5.5 miles

Wednesday Morning Solo Run: 5.5 miles I spent another hour on the treadmill this morning before I got on with my day. There were a few things different this morning than the last few mornings. Instead of running on one … Continue reading

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Getting Good Grades Doesn’t Mix with Good Sports

Getting Good Grades Doesn’t Mix with Good Sports For a long time now I have been anti big time college sports. What I mean by “big time” sports at college are the money makers like men’s football and basketball programs … Continue reading

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For Weight Loss, Less Exercise May Be More

For Weight Loss, Less Exercise May Be More This past year I had hoped to become a runner again after some 20 years of not running very often. My weight was somewhere around 166 pounds back in February when I … Continue reading

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Snowbiking in the Winter Months

Snowbiking in the Winter Months

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Surly Pugsley Fatbike Winter Ride

Surly Pugsley Fatbike Winter Ride CLICK HERE to learn more about the Surly Pugsley Fatbike.

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Biking Across Canada

Biking Across Canada

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