Monthly Archives: October 2012

Wednesday Morning Solo Run: 5 miles

Posted on October 31, 2012 by Jeff Lippincott

Wednesday Morning Solo Run: 5 miles I lost power at 7 PM on Monday. I was a lousy day on Tuesday. So I did not get any runs or bike rides in then. I was raring to go on Wednesday … Continue reading →

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Winter Cycling in Norway

Posted on October 29, 2012 by Jeff Lippincott

Winter Cycling in Norway Watching this video was so relaxing for me. I’m looking forward to my winter rides in the coming months. Lake Carnegie here I come!

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Ultra-Compact Chainless Bicycle, Simplified: The Bicymple

Posted on October 28, 2012 by Jeff Lippincott

Ultra-Compact Chainless Bicycle, Simplified: The Bicymple Kind of a goofy concept, but CLICK HERE to see an article in the WSJ which includes a YouTube video, too.

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Saturday Morning Group Ride: 41 miles

Posted on October 27, 2012 by Jeff Lippincott

Saturday Morning Group Ride: 41 miles John Danek and his wife Jane lead the towpath ride today. We had a pretty good turnout: 12. Not a particularly fast ride, but I had fun. Just for the record, I wasn’t expecting … Continue reading →

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Friday Morning Solo Bike Ride: 26 miles

Posted on October 26, 2012 by Jeff Lippincott

Friday Morning Solo Bike Ride: 26 miles I wanted to try out my Schwinn this morning. So I did a towpath ride from home. The front derailleur still needs a little fine tuning. But the bike overall rode pretty well. … Continue reading →

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My Towpath Bike

Posted on October 25, 2012 by Jeff Lippincott

My Towpath Bike I certainly procrastinated long enough putting together my old Schwinn High Sierra off-road bike (circa 1985). It’s been sitting down in the basement for a number of years in disrepair. And I haven’t been in the mood … Continue reading →

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Thursday Morning Group Run: 8 miles

Posted on October 25, 2012 by Jeff Lippincott

Thursday Morning Group Run: 8 miles I didn’t want to get up this morning. I had been up a few times through the night, and just didn’t get a good night’s sleep. But Chen to the rescue. He was expecting … Continue reading →

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Wednesday Morning Solo Run: 4 miles

Posted on October 24, 2012 by Jeff Lippincott

Wednesday Morning Solo Run: 4 miles Headed to the club this morning to do a quick treadmill run. The first 20 minutes were at 6.6 mph, and the second 20 minutes was at 7.4 mph until I hit 4 miles. … Continue reading →

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Runner vs Cyclist

Posted on October 23, 2012 by Jeff Lippincott

Runner vs Cyclist

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Running vs Jogging

Posted on October 23, 2012 by Jeff Lippincott

Running vs Jogging

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