Monthly Archives: December 2012

Saturday Morning Group Bike Ride: 20 miles

Posted on December 29, 2012 by Jeff Lippincott

Saturday Morning Group Bike Ride: 20 miles I haven’t been getting much exercise all week. My achilles tendon has been acting up and I’ve decided to pretty much fully rest it. I was a little hesitant to go for a … Continue reading →

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Sunday Afternoon Group Bike Ride: 32 miles

Posted on December 23, 2012 by Jeff Lippincott

Sunday Afternoon Group Bike Ride: 32 miles Today I collected my 25th Ride Sheet for the year. Only two more planned rides for me as a club ride leader this year. So the most I can get is only 27. … Continue reading →

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Princeton Freewheelers Logo I Drew Using Adobe Illustrator

Posted on December 19, 2012 by Jeff Lippincott

Princeton Freewheelers Logo I Drew Using Adobe Illustrator width=”75″ height=”75″ width=”100″ height=”100″ width=”150″ height=”150″ width=”240″ height=”240″ width=”320″ height=”320″ width=”500″ height=”500″ width=”640″ height=”640″

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Dahon Formula, fast and tough Folding Bike

Posted on December 19, 2012 by Jeff Lippincott

Dahon Formula, fast and tough Folding Bike I noticed this little puppy online the other day. And today I stumbled across  the following video regarding it. Seems like a cool bike for group riding. It’s not the lightest thing out … Continue reading →

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Tuesday Morning Treadmill Run: 30 minutes/ 3 miles

Posted on December 18, 2012 by Jeff Lippincott

Tuesday Morning Treadmill Run: 30 minutes/ 3 miles I met Chen at my club this morning. He had told me two days ago that he had signed up to be a member. I didn’t talk to him yesterday, but this … Continue reading →

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Sunday Afternoon PFW Group Bike Ride: 26 miles

Posted on December 16, 2012 by Jeff Lippincott

Sunday Afternoon PFW Group Bike Ride: 26 miles Last night I looked at the Wunderground site to see what the weather forecast was for today. The word was that there was an 80% chance of rain today. The roads have … Continue reading →

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Saturday Morning Solo Bike Ride: 22 miles

Posted on December 15, 2012 by Jeff Lippincott

Saturday Morning Solo Bike Ride: 22 miles At 9:30 this morning I was supposed to lead a PFW ride from Community Park North. It was around 30 or 32 degrees outside when the magic hour came and went and nobody … Continue reading →

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Friday Morning Group Run: 6.2 miles

Posted on December 14, 2012 by Jeff Lippincott

Friday Morning Group Run: 6.2 miles Chen wanted to run again this morning. He is off work through the end of the year. He never seems to take all his vacation days during the regular part of the year, so … Continue reading →

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Thursday Morning Group Run: 5.5 miles

Posted on December 13, 2012 by Jeff Lippincott

Thursday Morning Group Run: 5.5 miles The weather was clear this morning, so I ran with Chen. My Achilles tendon is still not normal. Maybe I shouldn’t be running on it? I went for the run with Chen anyway. I … Continue reading →

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Tuesday Morning Solo Treadmill: 2 miles

Posted on December 11, 2012 by Jeff Lippincott

Tuesday Morning Solo Treadmill: 2 miles It was raining outside this morning when I would have gone to the Y to run with Chen. So I headed up to my club and spent some time on the treadmill. The first … Continue reading →

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