Tuesday Morning Treadmill Run: 30 minutes/ 3 miles

Tuesday Morning Treadmill Run: 30 minutes/ 3 miles

I met Chen at my club this morning. He had told me two days ago that he had signed up to be a member. I didn’t talk to him yesterday, but this morning he said he had joined but was going to cancel out. His wife didn’t like the new club and still wanted to be a member of the Y. Oh well. So we ran on the treadmills together. We were supposed to run for an hour, but my left tendon was getting a little tender. I quit after 30 minutes. I think I am going to take a break from running for a couple of months so the tendon can heal correctly. So Chen and I won’t be running for at least the next two months. The pace this morning was a flat 6 mph.

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