Flip Turns While Swimming

Flip Turns While Swimming

  1. Turns – Midpool flips
  2. Mastering Freestyle Turns
  3. Proper way, and three common mistakes
  4. How to learn a flip turn in 5 easy steps
  5. Learning the Flip Turn (step 1)
  6. Learning the Flip Turn (step 2)
  7. Learning the Flip Turn (step 3)
  8. Learning the Flip Turn (step 4)
  9. Learning the Flip Turn (step 5)
  10. Flip turn eyes!!
  11. Turns – Late hands
  12. Turns – Stable Pushoffs
  13. Turns – Pushoff Targets
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