Friday 11 O’clock Solo Bike Ride: 62 miles

Friday 11 O’clock Solo Bike Ride: 62 miles

I did a few laps in the pool this morning. Mostly kicking. Not much of a workout, but then I wasn’t in much of a mood to swim. Talked a bit though. I knew I needed a long bike ride today, and I expected to do it this afternoon. However, Pia warned me it was supposed to rain this afternoon. So I was all ready to go at 9:45 AM and it started to rain. Fortunately it blew over soon thereafter and then the roads were dry. So I started out on my Trek at 11. Nice tailwind for the first quarter of the ride. The wind was very strong today. I got rained on a few times, but nothing that soaked through to the skin. Stayed mostly in 4th and 5th gears. Not too many hills, but the ride was not pure flat. CLICK HERE to see the route.

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