Monthly Archives: April 2013

Saturday Morning PFW B Ride: 70 miles

Saturday Morning PFW B Ride: 70 miles The temp out today was around 60. Not too much sun, but quite a bit of wind. I had originally planned to do a different ride than I ended up doing today. I … Continue reading

Posted in Ride Recaps | Leave a comment

Friday 11 O’clock Solo Bike Ride: 62 miles

Friday 11 O’clock Solo Bike Ride: 62 miles I did a few laps in the pool this morning. Mostly kicking. Not much of a workout, but then I wasn’t in much of a mood to swim. Talked a bit though. … Continue reading

Posted in Ride Recaps | Leave a comment

Thursday Morning Group Run: 3.75 miles

Thursday Morning Group Run: 3.75 miles Met Chen at the Y for a run. Same ‘ol same ‘ol. Nothing special. It was not too cold, but not too warm either. No rain. My glasses fogged up some. We went all … Continue reading

Posted in Run Recaps | Leave a comment

Brussels Express: Bike Messengers

Brussels Express: Bike Messengers

Posted in Blog Ramblings, Video Clips | Leave a comment

How To Ride Steep Climbs Like A Pro

How to Ride Steep Climbs Like a Pro

Posted in Riding Tips, Video Clips | Leave a comment

Tuesday Afternoon Solo Bike Ride: 36 miles

Tuesday Afternoon Solo Bike Ride: 36 miles Up over 70 today. Kind of windy. Finally found time to go for a ride around 2:30 or so. Headed out on the Trek. Passed Petrone in his cop car and he tooted. … Continue reading

Posted in Ride Recaps | Leave a comment

Tuesday Morning Group Run: 4 miles

Tuesday Morning Group Run: 4 miles Met Chen at the Y at 6. We did a nice slow run. Walked the hill on Washington Road hill. CLICK HERE to see the route.

Posted in Run Recaps | Leave a comment