Thursday Morning Group Run: 4.5 miles

Thursday Morning Group Run: 4.5 miles

Another warm humid morning, but clear. Met Chen at the Y. I’m pampering my left foot since it is not 100% right now. As a result, I am cutting back the distance of the runs, but not the intensity so much. Doing more walking, too. Since I am not particularly in the mood to run these days. The runs are falling on my rest days from cycling. I really should be resting instead of running. CLICK HERE to see the route.

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