Monthly Archives: August 2013

Thursday Morning Group Ride: 32 miles

Thursday Morning Group Ride: 32 miles I met Andrew and Anders at the Greenway Meadows Park on Rosedale Road this morning at 10:30. I’d already gone for a swim and run earlier this morning, so I was all warmed up … Continue reading

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Thursday Morning Group Run: 4 miles

Thursday Morning Group Run: 4 miles I did a quick 1 mile swim at 5 this morning before running with Chen at 6. Chen and I met at my club in Rocky Hill. I planned to only run around 3 … Continue reading

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Wednesday Afternoon Indoor Trainer Ride: 18.3 miles

Wednesday Afternoon Indoor Trainer Ride: 18.3 miles I swam and ran this morning. This afternoon I needed a bike ride, but it was raining pretty good outside. I decided to strap my Cinelli into my indoor trainer machine and try … Continue reading

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Wednesday Morning Solo Run: 3 miles

Wednesday Morning Solo Run: 3 miles Showed up at my club in Plainsboro to swim with Pia. After the 2 miles of laps I put in I rinsed off and did a 3 mile treadmill workout. 20 minutes of the … Continue reading

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Tuesday Morning Solo Run: 3 miles

Tuesday Morning Solo Run: 3 miles I’m not exactly sure how far I ran this morning. I didn’t run with Chen since he is resting a sore ankle. But I went up to my club and hopped on the treadmill … Continue reading

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Sunday Morning Group Ride: 67 miles

Sunday Morning Group Ride: 67 miles It was kinda cool/cold out this morning. Something like 52 degrees, but clear and low humidity. I wasn’t sure whether I’d be riding with a long sleeve jersey or a short sleeve one with … Continue reading

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Saturday Morning Indoor Trainer Workout: 10 miles

Saturday Morning Indoor Trainer Workout: 10 miles I was up pretty early this morning, and before I went for my 5 mile walk I hopped on my indoor trainer for a somewhat steady 10 mile ride which lasted 27 minutes. … Continue reading

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