Monthly Archives: November 2013

Friday Morning Solo Run: 3.6 miles

Friday Morning Solo Run: 3.6 miles When I rose this morning my arms and chest were a bit stiff from my weight lifting ¬†experience yesterday. I went to the club this morning planning to swim/kick a couple of miles to … Continue reading

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Mens Elite Nats Madison Championship

Mens Elite Nats Madison Championship

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Womens Madison Final

Womens Madison Final

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SC/NV Masters Track State Championships

SC/NV Masters Track State Championships Nice track. It’s always nice to see fit women in action!!

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Links for Masters Track National Championship Results

Links for Masters Track National Championship Results The 2014 Masters Track National Championships will be held in Redmond, WA from August 19-24. That’s a Tuesday through Sunday. I raced there the last time during the summer of 1977. That was … Continue reading

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Wednesday Solo Run: 3.65 miles

Wednesday Solo Run: 3.65 miles I swam some on Monday morning, but did not do any real exercise the rest of the day. Then Tuesday came and went, and I failed to get in exercise mode yet again. I shouldn’t … Continue reading

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Sunday Morning Group Ride: 52 miles

Sunday Morning Group Ride: 52 miles Met Pia in Lambertville at 8:30. She designed the route today. And it was short for us since she had some things she had to take care of today. So she picked the pace … Continue reading

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