Monthly Archives: December 2013

Training Day with Michellie Jones

Posted on December 31, 2013 by Jeff Lippincott

Training Day with Michellie Jones

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Linsey Corbin – 3 Hour Trainer Ride

Posted on December 31, 2013 by Jeff Lippincott

Linsey Corbin – 3 Hour Trainer Ride

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Marathon Road

Posted on December 31, 2013 by Jeff Lippincott

Marathon Road

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Tuesday Morning Solo Off-Road Ride: 15 miles

Posted on December 31, 2013 by Jeff Lippincott

Tuesday Morning Solo Off-Road Ride: 15 miles Got to the club at 5 this morning and knocked out 80 or so laps. Had a good swim workout. Then had a nice breakfast and headed over to Mercer Meadows to do … Continue reading →

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Saturday Morning Solo Off-Road Ride: 15.5 miles

Posted on December 28, 2013 by Jeff Lippincott

Saturday Morning Solo Off-Road Ride: 15.5 miles After getting a little soggy yesterday on the trails at Mercer Meadows I figured I would get out earlier today and ride on nice crusty paths with frozen ice to contend with. I … Continue reading →

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Womens Elite Track Nats Scratch Race

Posted on December 28, 2013 by Jeff Lippincott

Womens Elite Track Nats Scratch Race

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Friday Afternoon Solo Bike Ride: 19 miles

Posted on December 27, 2013 by Jeff Lippincott

Friday Afternoon Solo Bike Ride: 19 miles This afternoon it seemed like a good time to start doing trainer rides in the garage. Not too much trouble to set the bike up in the trainer, attach the head unit for … Continue reading →

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Friday Morning Solo Off-Road Ride: 12.3 miles

Posted on December 27, 2013 by Jeff Lippincott

Friday Morning Solo Off-Road Ride: 12.3 miles Second morning in a row that I have had a good swim. Got to my club around 5 and proceeded to get in the pool and start with my laps ASAP. Usually I … Continue reading →

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Australian Women Track Nats 2013 Points Race

Posted on December 25, 2013 by Jeff Lippincott

Australian Women Track Nats 2013 Points Race

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Australian Women Track Nats 2013 Scratch Race

Posted on December 25, 2013 by Jeff Lippincott

Australian Women Track Nats 2013 Scratch Race

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