Tuesday Morning Run with Chen: 5.5 miles

Tuesday Morning Run with Chen: 5.5 miles

Finally I went for a run outside. It’s been quite a while. Chen and I were supposed to start running together last week, but the weather was bad. This morning it was around 36 degrees and clear. Chen said his weight was up around 168. That’s heavy for him. He was not up to much of a pace today. I had to throttle back so he did not expire prematurely. He ended up needing a walk around mile 3, and then again at the top of the Washington Road hill. We walked from there back to the Y. The high temp today is supposed to be 60. I hope to get out on the bike as a result. And I hope to do a 5K treadmill run this afternoon sometime. CLICK HERE to see the route.

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