Sunday Morning Run with Chen: 7 miles
Met Chen this morning at 7 AM to go for outdoors run. Left from his house and did an out and back route. Temp was around 30 degrees, and it was pretty windy. For the first 10K of the run we averaged 6.3 mph per my Garmin. I’ve been told it lowballs the pace, so we probably were doing something more like 6.5 mph. CLICK HERE to see the route.