Wednesday Morning 1-Hour Trainer Ride: 18 miles

Posted on March 19, 2014 by

Wednesday Morning 1-Hour Trainer Ride: 18 miles

Hopped on the trainer this morning for an hour. Rode mostly in the 43×16, but bopped around a bit. Was sweating quite a bit. AC was 87, AW were 182, Normalized Power was 185, and Avg Speed was a little over 18 mph. Nice short workout.

This entry was posted in Indoor Trainer Workout, Ride Recaps. Bookmark the permalink.

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