Thursday Morning Run with Chen: 6.85 miles
We ran for 4.3 miles before Chen wanted to walk a little. Our average pace was 8:36 at that point. He kept walking the tow path until we got to Washington Street. So our average pace overall for the run got destroyed. He was leading the run this morning, or at least he was supposed to be. But when he wanted to take a left on Alexander Road to head over to the Institute I overrode the directive and said we would continue on Alexander up past the Wawa. CLICK HERE to see the route.