Monthly Archives: May 2014

Saturday at the Trexlertown Velodrome

Saturday at the Trexlertown Velodrome Since Thursday I have been nursing a messed up soleus muscle in my left leg. I had been planning to start my racing season today at Trexlertown racing as a Master rider on the velodrome. … Continue reading

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Thursday Morning Ride with Alex V: 47 miles

Thursday Morning Ride with Alex V: 47 miles Alex contacted me last night to see if I wanted to ride with him this morning. We met as usual at 10 at the Princeton Shopping Center. I wasn’t sure how well … Continue reading

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Thursday Morning Run with Chen: 4 miles

Thursday Morning Run with Chen: My left achilles is giving me some problems. Actually its the soleus muscle that has a nice size lump in it. I only ran about 2 miles this morning and walked the remainder. Hopefully I … Continue reading

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Wednesday Night CRC Crit Race: 30 miles

Wednesday Night CRC Crit Race: 30 miles I rode the A race tonight. We averaged 23 mph for the 22 miles. I didn’t finish with the group, but I did finish the race. The criterium was an “unknown distance” and … Continue reading

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Tuesday Night CRC Grass Track: 5 miles

Tuesday Night CRC Grass Track: 5 miles Just 5 of us showed up for the events/races tonight: me, Ed O, Dan L, Rich K, and Pete R. The events held were: 1 lap TT, sprints, miss/out, unknown distance, and 15-lap … Continue reading

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Tuesday Morning Bike Ride with Friends: 35 miles

Tuesday Morning Bike Ride with Friends: 35 miles I crashed the Andrew T Tuesday morning ride today. Also in attendance was Andrew, Anders, Trish, and Peter M. We departed from Andrew’s house. We took it nice and slow. Hit some … Continue reading

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Tuesday Morning Run with Chen: 5.75 miles

Tuesday Morning Run with Chen: 5.75 miles My left achilles tendon is a bit tight these days. I took it easy on the run with Chen this morning as a result, and did a little ultrasound therapy on it afterwards. … Continue reading

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