Monthly Archives: June 2014

Back in the Saddle

Posted on June 29, 2014 by Jeff Lippincott

Back in the Saddle Such a great bikin song!!

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Racin 4 Mason Bike Event: 70 miles

Posted on June 28, 2014 by Jeff Lippincott

Racin 4 Mason Bike Event: 70 miles I rode a charity ride this morning. There were 34 people signed up to do the ride on “ride morning.” There were a few people I know and have ridden with in the past … Continue reading →

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Woman Powered Bike – World Speed Record

Posted on June 28, 2014 by Jeff Lippincott

Woman Powered Bike – World Speed Record

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Friday Morning Solo Ride: 22 miles

Posted on June 27, 2014 by Jeff Lippincott

Friday Morning Solo Ride: 22 miles I haven’t gone for a ride since doing the Syracuse triathlon this past Sunday. I needed to get out on the bike this morning since I’ve got to do a group ride from Hopewell … Continue reading →

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How to Use a Power Meter – Test Your Fitness Levels

Posted on June 24, 2014 by Jeff Lippincott

How to Use a Power Meter – Test Your Fitness Levels See also at Vimeo.

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How to Stay Strong as You Age

Posted on June 23, 2014 by Jeff Lippincott

How to Stay Strong as You Age I stumbled across this article in the WSJ this morning on aging and muscles.

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Sunday Morning Triathlon Race: 56 miles

Posted on June 22, 2014 by Jeff Lippincott

Sunday Morning Triathlon Race: 56 miles I made it to the Syracuse Half Ironman I had signed up for back in late 2013. I was hoping to do the whole race today, but I was doubtful going in since I … Continue reading →

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