Tuesday Morning Run on the Treadmill: 4 miles

Tuesday Morning Run on the Treadmill: 4 miles

Chen had a sore throat this morning, so we did not run together. I felt relieved because I did not know if I was up to run with him. I drove to the club at 5 and hopped on the treadmill. I surprised myself by running for 40 minutes at a 6 mph pace without any problems.  Phew!! Maybe I  will be able to get rehab’d in time to have fun at my triathlon on June 22? After the run I headed to the pool and swam 16 laps alone.

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