Thursday Morning Bike Ride: 28 miles

Thursday Morning Bike Ride: 28 miles

Overcast today. My leg is injured from yesterday’s treadmill run. I figured I could probably handle an easy bike spin this morning. Took the CX bike out and did a tow path ride. The leg held up. Apparently the muscle that is out of wack is one I use to run, but don’t use much to ride. CLICK HERE to see the route.

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