Monthly Archives: January 2015

Bike Rides with Lots of Elevation Gain

Posted on January 22, 2015 by Jeff Lippincott

Bike Rides with Lots of Elevation Gain Somewhat recently I was informed that there was such a thing as an “Achievement” for riding 65 miles with an elevation gain in excess of 3000 meters. “Meters” I said to myself, this … Continue reading →

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Things to Consider When Planning a Jan or Feb Bike Ride

Posted on January 15, 2015 by Jeff Lippincott

Things to Consider When Planning a Jan or Feb Bike Ride

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Off-Season Core Training

Posted on January 6, 2015 by Jeff Lippincott

Off-Season Core Training

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Making Great Munchies for Your Long Bike Rides

Posted on January 6, 2015 by Jeff Lippincott

Making Great Munchies for Your Long Bike Rides

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Sunday All-Day Solo Ride: 92 miles

Posted on January 4, 2015 by Jeff Lippincott

Sunday All-Day Solo Ride: 92 miles I’ve accepted admittance in a Cycling Group Challenge for 2015. The rules to the Challenge are simple. At least simple to explain. Record one continuous ride of 100 km or more in every month … Continue reading →

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Champions are Made in the Off-Season

Posted on January 3, 2015 by Jeff Lippincott

Champions are Made in the Off-Season

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Friday Mid-Day Solo Ride: 33 miles

Posted on January 2, 2015 by Jeff Lippincott

Friday Mid-Day Solo Ride: 33 miles It was kinda cold out today. And I’m on calorie restriction. So it was not a particularly good day to go for a bike ride. I drove over to my fitness club in Plainsboro … Continue reading →

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