Wednesday Morning Bike Ride: 63 miles
Had a nice workout at the pool this morning. Did a mile of laps, and then did 45 minutes of running drills in the PT pool. Always had a plan to go for another metric century today. Nice weather!! Headed out Rosedale Road on my CX bike and got to Washington Crossing Park pretty quickly. Rode up the tow path on the NJ side of the river to Lambertville where I ran into Jimmy M and 3 of his buddies getting ready for a ride. They towed me up a hill and into the Sourlands. I branched off at Wertsville Road. Eventually I made it to Millstone where I got on the towpath again. By this time the sun was high and the temp was up around 65 degrees. CLICK HERE to see the route.