Monthly Archives: May 2015

Sunday Morning Solo Ride: 62 miles

Sunday Morning Solo Ride: 62 miles I raced at the track yesterday. I didn’t do so well, but I was not embarrassed by my showing either. Figured out my gear is too big for me right now. I used a … Continue reading

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Friday Morning Solo Ride: 25 miles

Friday Morning Solo Ride: 25 miles Today is supposed to be a hot day. It’ll be clear. Started out kind of humid and around 61 degrees. I left the house at 6ish on my Cinelli. Had plans to do this … Continue reading

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Why Average Healthy Athletes Should Train Under Water

Why Average Healthy Athletes Should Train Under Water

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Tuesday Morning Cafe Club Ride: 94 miles

Tuesday Morning Cafe Club Ride: 94 miles Today was forecast to be a hot day. Sunny, too! I departed at 5:45 in the morning to go for a solo ride before meeting up with the Cafe Club riders at 9. … Continue reading

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Saturday Morning PFW Ride from Ringoes: 66 miles

Saturday Morning PFW Ride from Ringoes: 66 miles Paul lead a club ride from Ringoes this morning. It departed at 9 AM. He only got two riders to attend: me and Peter M. The three of us headed up to … Continue reading

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Thursday Morning Solo Ride: 63.5 miles

Thursday Morning Solo Ride: 63.5 miles Pulled the Cinelli out of the garage before 6 AM and went for a ride toward Somerville. It was only 47 degrees outside when I left the house. I wanted to leave early because … Continue reading

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Using an Underwater Treadmill in Your Training

Using an Underwater Treadmill in Your Training This does not only help you get better if you are a runner. It also helps if you are a cyclist.

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