Monthly Archives: August 2015

Are You a Sugar Burner or Fat Burner with Exercise?

Are You a Sugar Burner or Fat Burner with Exercise?

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Thursday Morning Solo Ride in MA: 63 miles

Thursday Morning Solo Ride in MA: 63 miles I got a lot of rest yesterday afternoon after my Connecticut ride. And I had a nice lunch and dinner. Slept well over the night, so I was up early this morning … Continue reading

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Wednesday Morning Solo Ride in CT: 63 miles

Wednesday Morning Solo Ride in CT: 63 miles Stayed with a family friend last night, and I’ll be staying here again tonight. West Brookfield, MA is the home base. New England seems to be having what they call a heat … Continue reading

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Tuesday Morning Solo Ride in RI: 64 miles

Tuesday Morning Solo Ride in RI: 64 miles After a day of driving from Princeton to Providence yesterday, and walking the campus of Brown University last night, I had a good night’s sleep in the downtown Hampton Inn across the … Continue reading

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Some 1000 Meter Climbs for Cyclists on East Coast of US

Some 1000 Meter Climbs for Cyclists on East Coast of US 1000 meters equals 3281 feet. It’s not too easy to find such a climb on the East Coast of the US, but there are a few. I’ve only included … Continue reading

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Teaching a Child to Ride a Bike

Teaching a Child to Ride a Bike

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Friday Morning Solo Ride: 62 miles

Friday Morning Solo Ride: 62 miles It’s been a while since I went to the pool to do laps. This morning I headed up to Rocky Hill at 5 for a swim and got a mile in before coming home … Continue reading

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Wednesday Morning Solo Ride: 20 miles

Wednesday Morning Solo Ride: 20 miles Rained most of the day yesterday. Nice morning today, but it was kind of wet out and a bit humid. Temp was down in the 60s, so that was good. I rode with a … Continue reading

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What’s Best to Eat When You Get Up in the Morning?

What’s Best to Eat When You Get Up in the Morning?

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Yoeleo 20inch 451 Carbon Wheels 50mm

Yoeleo 20inch 451 Carbon Wheels 50mm Talk about a sweet set of wheels for a Dahon or Tern folding bike! Too bad I don’t need them, but definitely nice. CLICK HERE to see the wheelbuilder’s Web site.

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