Monthly Archives: February 2016

Hidden Motor Demonstration with Greg Lemond

Hidden Motor Demonstration with Greg Lemond This could really do a number on all those guys who are fixated on getting top ranking on Strava. Strava is such a joke! Advertisements

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BadYogi: What is Failure?

BadYogi: What is Failure?

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Evelyn Stevens, Hour Record practice session

Evelyn Stevens, Hour Record practice session on Feb 18, 2016 Evelyn Stevens went on to set the World Record on this track in Colorado Springs, CO on Feb 27, 2016 doing 29.813 miles or 47.980 kilometers in an hour. See … Continue reading

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Burning Fat

Burning Fat

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Treadmill Workout: 40 minutes easy Up to 20 minutes vHard

Treadmill Workout: 40 minutes easy Up to 20 minutes vHard

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3-2-2 Swim Workout Drill by Brett Sutton

3-2-2 Swim Workout Drill by Brett Sutton Kind of interesting! I think I’ll try it. But the advice regarding thumb in the water first is a joke. Don’t take that advice from Sutton.

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Feeling What You are Doing

Feeling What You are Doing

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