Rhythm is Just SoOo o Important!

Rhythm is Just SoOo o Important!

This video stresses how important rhythm is in order to be a good endurance swimmer. However, the message is equally true for being a good endurance cyclist and endurance runner. I like to think of how important rhythm is for being a good jump roper, too!

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This entry was posted in Blog Ramblings, Fitness Tips, Riding Tips, Swimming Tips, Video Clips. Bookmark the permalink.

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