Monthly Archives: August 2016

Always in Fed State is Not Healthy

Always in Fed State is Not Healthy If you live your life constantly in the fed state, then you will more than likely develop the medical condition of insulin resistance. Your body will lose its ability to burn stored body … Continue reading

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Paying Your Body Fat Loan

Paying Your Body Fat Loan

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Pretty Cool

Pretty Cool

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Best Lightweight Bike Touring Setup

Best Lightweight Bike Touring Setup Sounds pretty good to me. 🙂

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Criterium Racing on a Folder

Criterium Racing on a Folder Neat video footage!!

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Healthy Lifestyle Explained

Healthy Lifestyle Explained This video fails to mention that one should avoid becoming obese. So let me mention it here! 🙂

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Which Carbs are Best?

Which Carbs are Best? I guess it depends on your goals. But veggies should usually rate highest when it comes to being your primary carb source.

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Best Way to Cook Beets

Best Way to Cook Beets

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Nutritional Benefits of Beets

Nutritional Benefits of Beets

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Why Eat Black Beans?

Why Eat Black Beans?

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