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Meta
Monthly Archives: October 2016
Treadmill as a Training Tool
Treadmill as a Training Tool
Posted in Blog Ramblings, Fitness Tips, Video Clips
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Run Cadence is Key
Run Cadence is Key
Posted in Blog Ramblings, Fitness Tips, Video Clips
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What Happens to the Body During a Marathon
What Happens to the Body During a Marathon
Posted in Blog Ramblings, Fitness Tips, Video Clips
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Single Leg Training
Single Leg Training Looks like this would really be cool if one were to wear a weight vest.
Posted in Blog Ramblings, Fitness Tips, Video Clips
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Does Your Head Stay Still When You Swim?
Does Your Head Stay Still When You Swim? How still does your head stay when you do the following swim drills with a snorkel on? CLICK HERE to see a related blog post of mine.
Posted in Blog Ramblings, Fitness Tips, Swimming Tips, Video Clips
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How to Workout While Chewing Gum
How to Workout While Chewing Gum
Posted in Blog Ramblings, Video Clips
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Neat Roads to Ride a Bicycle
Neat Roads to Ride a Bicycle Significant hill climbs on most of these routes!
Posted in Blog Ramblings, Other Rides, Video Clips
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