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Monthly Archives: November 2017
200k Calendared Rando Ride
200k Calendared Rando Ride Well, up until a few days ago the weather had been unseasonably warm. But this morning the temperature was something like 20 degrees out. Yes, it was cold. And I had a 125 mile bike ride … Continue reading
Posted in Ride Recaps
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The RUSA Cup Award
The RUSA Cup Award It took me 7 months (April – October) this year to get it, but I ultimately got it! CLICK HERE to read more about it. In New Jersey there are only five (5) RUSA riders who … Continue reading
Posted in Blog Ramblings
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Good Tips about Strength Training
Good Tips about Strength Training
Posted in Blog Ramblings, Fitness Tips, Video Clips
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3 Exercises Better than Sit-Ups
3 Exercises Better than Sit-Ups
Posted in Blog Ramblings, Fitness Tips, Video Clips
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Great Review of Gravel Bike
Great Review of Gravel Bike
Posted in Blog Ramblings, Video Clips
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jlippinbike 