Monthly Archives: March 2018

RUSA Riders with 2018 High Mileage

RUSA Riders with 2018 High Mileage 10020 AZ Phoenix Johnson, Alan 5285 CA Carmichael Berka, Becky 373 CA Fallbrook Nakai, Dave 2060 CA Pasadena Huber, Kerin 1132 CA Sacramento Johnson, Ken 6949 CA Sacramento Carlson, Drew 3932 CA San Marcos … Continue reading

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How to Train When You Are Short on Time

How to Train When You Are Short on Time IMO this is a really good video. Probably the best video GCN has produced to date. -Jeff

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Saturday Morning PFW B+ Ride: 33 miles

Saturday Morning PFW B+ Ride: 33 miles Kind of chilly out this morning, but no wind at the start of the ride. Peter F lead the ride, and there were 8 total participants: Peter, Rick, Bob, Eric, me, and 3 … Continue reading

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RUSA Ride #20: 200k

RUSA Ride #20: 200k 2423k for the year. Today I did the pre-ride for Pennsylvania Randonneurs’ upcoming 200k Brevet to be held on Saturday, March 24th. I was supposed to show up at the hostel and depart at 6 AM, … Continue reading

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RUSA Ride #19: 100k

RUSA Ride #19: 100k This morning I had to turn my clock an hour ahead when I got up. I was up plenty early enough to head over to my fitness club for a swim at 7 AM. But I … Continue reading

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March is a Hassle

March is a Hassle March is the month in the year when cyclists who want to get a jump-start on their fitness level need to get out and ride as much as possible. It’s the month when most cyclists need … Continue reading

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Schwinn High Sierra It Is

Schwinn High Sierra It Is Yesterday I didn’t go for a ride because I had errands to do that had to be done in the middle of the day. One of the errands was to visit a local bike shop … Continue reading

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