Monthly Archives: December 2018

Rides Out of North Jersey

Rides Out of North Jersey Currently there really are not all that many RUSA perm rides that begin in North Jersey. The following is the list of towns in the northern part of NJ where RUSA perm rides begin. And … Continue reading

Posted in Blog Ramblings | Leave a comment

Some New Rides I’d Like to Do

Some New Rides I’d Like to Do Growing up in Princeton as a competitive cyclist I learned the local road system west of US-1 over to the Delaware River and up to Somerville. That geographic area has many flat rides … Continue reading

Posted in Blog Ramblings | 2 Comments

Riding with Princeton Freewheelers in 2019

Riding with Princeton Freewheelers in 2019 This past year I did not do much riding with Princeton Freewheelers. I didn’t keep track of my rides with them, but I doubt I participated in more than 10 rides for the whole … Continue reading

Posted in Blog Ramblings | Leave a comment

New Year Brings New Riding Goals

New Year Brings New Riding Goals 2018 is about to end. It was not one of my best years with regard to bike riding. In fact, I didn’t enjoy riding all that much this past year. It went well for … Continue reading

Posted in Blog Ramblings | Leave a comment

How To Improve Your Strength on the Bike

How To Improve Your Strength on the Bike

Posted in Blog Ramblings, Fitness Tips, Riding Tips, Video Clips | Leave a comment

Why is It So Easy to be Thin In Japan Compared to in the US

Why is It So Easy to be Thin In Japan Compared to in the US

Posted in Blog Ramblings, Video Clips | Leave a comment

Why Obese People Cannot Lose Weight

Why Obese People Cannot Lose Weight Really good video! Read up on Peter Attia. If you’ve got a broken metabolism or you’re burdened by stress, then you aren’t going to be able to lose weight and keep it off.

Posted in Blog Ramblings, Fitness Tips, Video Clips | Leave a comment

Base Training: Strength Training for Beginners

Base Training: Strength Training for Beginners

Posted in Blog Ramblings, Fitness Tips, Riding Tips, Video Clips | Leave a comment

How to Climb Faster

How to Climb Faster

Posted in Blog Ramblings, Fitness Tips, Riding Tips, Video Clips | Leave a comment

Maximizing Your Mitochondria with Magnesium Intake

Maximizing Your Mitochondria with Magnesium Intake If you do any kind of aerobic sport or endurance activities, then you want your mitochondria to be very developed.

Posted in Blog Ramblings, Fitness Tips, Video Clips | Leave a comment