Monthly Archives: February 2019

Tuesday Noon RUSA Ride

Posted on February 26, 2019 by Jeff Lippincott

Tuesday Noon RUSA Ride It was extremely windy yesterday. And the wind picked up pretty good during my ride today. Felt like I had more headwind than tailwinds to deal with today. This morning I finally put a chain and … Continue reading →

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How to Do All Day Rides

Posted on February 25, 2019 by Jeff Lippincott

How to Do All Day Rides

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How to Ride a Paceline

Posted on February 25, 2019 by Jeff Lippincott

How to Ride a Paceline

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Sunday Afternoon RUSA Ride

Posted on February 24, 2019 by Jeff Lippincott

Sunday Afternoon RUSA Ride It rained last night and most of this morning. When I departed for my solo venture on my track bike around noon the roads were still wet, and at times there was a mist in the … Continue reading →

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Ride Like a Girl

Posted on February 24, 2019 by Jeff Lippincott

Ride Like a Girl

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Saturday PFW B-Ride Out of Plainsboro

Posted on February 23, 2019 by Jeff Lippincott

Saturday PFW B-Ride Out of Plainsboro At 5 minutes of 9 this morning I still had no takers. And I never got any emails warning me that people would attend. So I was about to give up hope that someone … Continue reading →

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Three Good Running Technique Videos

Posted on February 23, 2019 by Jeff Lippincott

Three Good Running Technique Videos I came across these three videos this morning and dumped them into this post for future reference.

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Two Weeks from Today

Posted on February 23, 2019 by Jeff Lippincott

Two Weeks from Today My biking season with RUSA starts in two weeks. That’s when I drive down to Salisbury, NC to participated in a 1000k bike ride that has a 75-hour time limit. It’s going to start at 6AM … Continue reading →

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Friday RUSA Perm Ride: 100K

Posted on February 22, 2019 by Jeff Lippincott

Friday RUSA Perm Ride: 100k The weather was finally conducive for a bike ride. The past couple of days I designed a 400k and 600k route that start and stay on Long Island. It was nice completing those two projects. … Continue reading →

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Sunday Morning PFW B-Ride

Posted on February 17, 2019 by Jeff Lippincott

Sunday Morning PFW B-Ride I got lucky the 9th time this year. Two guys showed up for my ride: Peter F and Rick W. Phew! I’m only 1 ride lead away from qualifying for official ride leader status for 2019. … Continue reading →

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