Monthly Archives: February 2019

Tuesday Noon RUSA Ride

Tuesday Noon RUSA Ride It was extremely windy yesterday. And the wind picked up pretty good during my ride today. Felt like I had more headwind than tailwinds to deal with today. This morning I finally put a chain and … Continue reading

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How to Do All Day Rides

How to Do All Day Rides

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How to Ride a Paceline

How to Ride a Paceline

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Sunday Afternoon RUSA Ride

Sunday Afternoon RUSA Ride It rained last night and most of this morning. When I departed for my solo venture on my track bike around noon the roads were still wet, and at times there was a mist in the … Continue reading

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Ride Like a Girl

Ride Like a Girl

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Saturday PFW B-Ride Out of Plainsboro

Saturday PFW B-Ride Out of Plainsboro At 5 minutes of 9 this morning I still had no takers. And I never got any emails warning me that people would attend. So I was about to give up hope that someone … Continue reading

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Three Good Running Technique Videos

Three Good Running Technique Videos I came across these three videos this morning and dumped them into this post for future reference.

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