How to Improve Your Average Speed on a Road Bike
There’s more to this topic than is covered in the video. However, there are a lot of good points presented here. And the points covered here are overlooked by so many cyclists around the world.
CLICK HERE for another video on the same topic. Don’t discount what is said in the video just because the presenter is grossly overweight. He apparently knows what he is talking about even though he doesn’t practice what he preaches.