Monthly Archives: June 2019

Saturday Morning Group PFW Ride

Saturday Morning Group PFW Ride I needed a little help with my riding today. My legs were a little heavy after riding yesterday, and I wanted to get a ride in today in preparation for my upcoming event this coming … Continue reading

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On the Road with Annika Langvad

On the Road with Annika Langvad

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Friday Early Afternoon Solo RUSA Ride

Friday Early Afternoon Solo RUSA Ride The temp was pretty nice for a bike ride, but there was a pretty brutal wind. I wore a long sleeve jersey the entire ride. And I was very comfortable doing so. Today’s ride … Continue reading

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2019 Dirty Kanza 200

2019 Dirty Kanza 200 Interesting video!

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Anna van der Breggen vs Cape Epic

Anna van der Breggen vs Cape Epic Anna van der Breggen is a world-class female road cyclist. Not a mountain biker. Yet she adapted to mountain biking quite well in the video. I thoroughly enjoyed watching it. 8 DAYS IN … Continue reading

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How to Improve Your Average Speed on a Road Bike

How to Improve Your Average Speed on a Road Bike There’s more to this topic than is covered in the video. However, there are a lot of good points presented here. And the points covered here are overlooked by so … Continue reading

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Wednesday Afternoon Solo RUSA Ride

Wednesday Afternoon Solo RUSA Ride It was a little chilly this morning to go for a ride considering how nice it was going to be to go for a ride this afternoon. So I held off hitting the roads until … Continue reading

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