Monthly Archives: September 2019

1200k Bike Ride in 84 Hours in Texas

Posted on September 28, 2019 by Jeff Lippincott

1200k Bike Ride in 84 Hours in Texas This ride departed from the Best Western Motel in Greenville, TX at 7AM on September 28th. I was one of 41 participants who started. And one of 28 riders who successfully completed … Continue reading →

Posted in Bike Route Maps, Blog Ramblings, Ride Recaps | 3 Comments

100-Mile Ride with Mary F

Posted on September 22, 2019 by Jeff Lippincott

100-Mile Ride with Mary F I agreed earlier in the week to do a 124 kilometer RUSA perm with Mary F that would start this morning at 7AM over in Freehold. It was the first time I was going to … Continue reading →

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PFW Group Ride from MCP Picnic Area

Posted on September 21, 2019 by Jeff Lippincott

PFW Group Ride from MCP Picnic Area I showed up to do a club ride this morning that met at the Mercer County Park. This one started at the picnic area. And after the ride was over there was a … Continue reading →

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Tuesday Mid-day Solo Bike Ride in South Jersey

Posted on September 17, 2019 by Jeff Lippincott

Tuesday Mid-day Solo Bike Ride in South Jersey During the last couple of days I figured I needed to get out and at least do a short bike ride. But I’ve been putting off my rides. Could call it laziness. … Continue reading →

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Six 100k Rides in a Row Max

Posted on September 13, 2019 by Jeff Lippincott

Six 100k Rides in a Row Max Late last year one of the bike riding goals I set for myself this year (2019) was to ride 10,000k before the end of July. Over the past couple of years some of … Continue reading →

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Rift Gravel Race

Posted on September 11, 2019 by Jeff Lippincott

Rift Gravel Race Sounds interesting!

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You’ve Been Running Wrong – Let’s Show You How to Do It

Posted on September 8, 2019 by Jeff Lippincott

You’ve Been Running Wrong – Let’s Show You How to Do It Whoa! This is a really cool video on proper running technique. Really Cool!

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Beyond Cholesterol – The Real Problem is Sugar and Processed Carbs

Posted on September 8, 2019 by Jeff Lippincott

Beyond Cholesterol – The Real Problem is Sugar and Processed Carbs This is a really important video. It’s factual. It’s well-written. It’s highly informative. I just love it! While it addresses the medical community’s fixation on good and bad cholesterol. … Continue reading →

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Saturday RUSA Calendar-Ride

Posted on September 7, 2019 by Jeff Lippincott

Saturday RUSA Calendar-Ride Today I attended the PA Rando 200k event for the month of September. I’ve only done one other 200k event this year. It was back in late March. And I did it up in Providence, RI. My … Continue reading →

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Ride Cleanup in RWGPS

Posted on September 4, 2019 by Jeff Lippincott

Ride Cleanup in RWGPS

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