Monthly Archives: February 2020

Nice Place to Ride a Bike

Posted on February 26, 2020 by Jeff Lippincott

Nice Place to Ride a Bike Girona, Spain

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The Best Type of Exercise for the Brain

Posted on February 17, 2020 by Jeff Lippincott

The Best Type of Exercise for the Brain

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How to Do Base Training the RIGHT Way

Posted on February 9, 2020 by Jeff Lippincott

How to Do Base Training the RIGHT Way I thought this video had a lot of good content in it. So I added it to my blog for future reference.

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Heading Upstate 300k

Posted on February 8, 2020 by Jeff Lippincott

Heading Upstate 300k I haven’t started riding this year yet. But I’ll have to in the near future if I’m going to successfully complete the Grand Brevet I’m registered for which will start on April 30. My training plans include … Continue reading →

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