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Meta
Monthly Archives: December 2020
What Sugar Does to Your Body
What Sugar Does to Your Body
Posted in Blog Ramblings, Fitness Tips, Video Clips
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Which Foods are Low in Carbohydrate Content?
Which Foods are Low in Carbohydrate Content?
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Is HIIT Better than Cardio for Losing Body Fat?
Is HIIT Better than Cardio for Losing Body Fat? I found this to be a very informative video. Enjoy!
Posted in Blog Ramblings, Fitness Tips, Video Clips
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Bike Setup for Bikepacking Trip
Bike Setup for Bikepacking Trip
Posted in Blog Ramblings, Riding Tips, Video Clips
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Ultra-distance Athletes Need Speed Training
Ultra-distance Athletes Need Speed Training
Posted in Blog Ramblings, Fitness Tips, Riding Tips, Video Clips
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Kungsleden with Emelie Forsberg
Kungsleden with Emelie Forsberg
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Low Carb and Intermittent Fasting
Low Carb and Intermittent Fasting The overall theory in this video is accurate. But the terminology is not exactly correct. The liver processes carbs and stores in itself what it can as glycogen. The liver is the only agent that … Continue reading
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Why Low Carb and Fasting Work Well Together
Why Low Carb and Fasting Work Well Together
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Intermittent Fasting and Low Carb for Weight Loss
Intermittent Fasting and Low Carb for Weight Loss
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My Take on Ideal Route Lengths for Endurance Cycling
My Take on Ideal Route Lengths for Endurance Cycling Most such routes (endurance routes) are designed in terms of kilometers: 150k, 300k, 350k, 500k, 1000k, and 1200k. These happen to be my favorite route distances. But among the randonneur community … Continue reading
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