Monthly Archives: September 2021

Why Deprescription Should Be Your New Favorite Word

Why Deprescription Should Be Your New Favorite Word

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Blind Girl Describes Her Endless Pool

Blind Girl Describes Her Endless Pool This gal won a gold medal in Tokyo 2021. CLICK HERE to see her do her championship swim. CLICK HERE for another video on Endless Pools.

Posted in Blog Ramblings, Fitness Tips, Swimming Tips, Video Clips | Leave a comment

Feel the Rush 1200k

Feel the Rush 1200k A couple of weeks ago I decided to couple together segments of previous routes I had designed that could be made into a 1200k bike ride starting in Leesburg, VA, turning around in Binghamton, NY, and … Continue reading

Posted in Bike Route Maps, Blog Ramblings | Leave a comment

The Best Deadlift Exercise You Are Not Doing

The Best Deadlift Exercise You Are Not Doing

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