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Monthly Archives: January 2023
Simply Smashing P2P 350k
Simply Smashing P2P 350k This is the last of my ten 350k P2P creations. I may make more in the future, but I have no plans at present to do so. There are two nice climbs on this route toward … Continue reading
Posted in Bike Route Maps, Blog Ramblings
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Slippery Cobble Stone P2P 350k
Slippery Cobble Stone P2P 350k This route starts in Princeton and heads down to Philadelphia. Kinda skirts around Philly and then heads to Maryland briefly before dropping down in the Delmarva Peninsula (Delaware). Overall the ride does not have all … Continue reading
Posted in Bike Route Maps, Blog Ramblings
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Long-term Effects of Stress
Long-term Effects of Stress
Posted in Blog Ramblings, Fitness Tips, Video Clips
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How Stress Affects the Body
How Stress Affects the Body
Posted in Blog Ramblings, Fitness Tips, Video Clips
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Why Sitting is Bad for You
Why Sitting is Bad for You
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Weekend Warrior Romp 1200k
Weekend Warrior Romp 1200k It’s been a while since I created a 1200k grand brevet. Over the past several months I’ve been designing something like ten 350k point-to-point rides out of Princeton. Still have two of them to finish up. … Continue reading
Posted in Bike Route Maps, Blog Ramblings
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Ideal Gearing for a Randonneuring Bike
Ideal Gearing for a Randonneuring Bike I like to have a 38/24 double chainring on my cranks. My triple has a 48/39/24.
Posted in Blog Ramblings, Riding Tips, Video Clips
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Psyllium Husk is a Pretty Good Supplement
Psyllium Husk is a Pretty Good Supplement It’s good for your micro-biome. It’s good for reducing cholesterol levels in your blood. And it’s good for helping to keep you blood sugar levels down a bit. Don’t get it when marketed … Continue reading
Posted in Blog Ramblings, Fitness Tips, Video Clips
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Hardly Kwik P2P 350k
Hardly Kwik P2P 350k I’ve been procrastinating with this route for some time now. It’s been done for the most part. But I needed to run through the cue entries to see that all the intersections were covered. That all … Continue reading
Posted in Bike Route Maps, Blog Ramblings
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Why is It Good to Run Slow to Get Faster?
Why is It Good to Run Slow to Get Faster?
Posted in Blog Ramblings, Fitness Tips, Video Clips
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jlippinbike 