Author Archives: Jeff Lippincott

What Exercise Produces the Most Testosterone?

What Exercise Produces the Most Testosterone?

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Testosterone and Athletic Performance

Testosterone and Athletic Performance

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How to Awaken Your Glutes

How to Awaken Your Glutes

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How to Fix Tight Hamstrings

How to Fix Tight Hamstrings

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What Sugar Does to Your Body

What Sugar Does to Your Body

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Which Foods are Low in Carbohydrate Content?

Which Foods are Low in Carbohydrate Content?

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Is HIIT Better than Cardio for Losing Body Fat?

Is HIIT Better than Cardio for Losing Body Fat? I found this to be a very informative video. Enjoy!

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Bike Setup for Bikepacking Trip

Bike Setup for Bikepacking Trip

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Ultra-distance Athletes Need Speed Training

Ultra-distance Athletes Need Speed Training

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Kungsleden with Emelie Forsberg

Kungsleden with Emelie Forsberg

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